The Finnish sauna experience

Did you know that sauna is a Finnish innovation? The earliest versions are believed to be from 7000 BC, but one of the first written mentions of what is believed to be the sauna customs of the forefathers of the Finns was written by the Nestor the Chronicler in 1112:

“In the country of Slavs I saw wooden spas, very much warmed up, where people took their clothes off, poured leaven on themselves, took some brooms or some sticks, and were whipping themselves” K.J. Erben...

Continue reading

Mustavuori caves, fortress, and WWI trenches in Vuosaari, Helsinki

Mustavuori (Black Mountain) is a place where history and natural wonders have been forever mixed together. It is one of the most exciting places outdoors Helsinki has, and it is perfectly suited for adventurers of all ages. It has to be said at this stage that children must not run around in the area because the super-exciting caves and trenches do appear out of nowhere.

We stepped onto the well-covered hiking trail just next to Itäväylä (road 170) in Vuosaari. There...

Continue reading