Cranberries are the world’s healthiest food

Cranberries freshly picked

Cranberries are said to be the world's healthiest food. This is of course open for debate, but nobody can deny that cranberries have very good fiber content, very low sugar content, and they are known for their concentration of antioxidant and anti-inflammatory phytonutrients. This superfood grows in bogs and the best part is that in Finland anyone can go and pick them.

I have recently been picking cranberries at Torronsuo National Park. In some years bogs have red mats of cranberries,...

Continue reading

Mushroom picking in Finland is fun!

Mushroom basket

Mushroom picking in Finland is a popular hobby and even an income for some. It is allowed by everyman's rights, and Finland really is mushroom picker's paradise. There are thousands of types of mushroom and few hundred of those are edible. Most of the edible mushrooms are collected from end of August to October. Mushrooms mainly grow in forests, but they can also be found in parks, fields and roadsides. Many Finns avoid picking mushrooms from the side of the roads as the mushrooms absorb...

Continue reading